Moving Time: 0:40:46
Distance: 15.42 km
Speed: 22.69 km/h
Ele Gain / Loss: 425.83 m / 351.58 m
Power: 210 wZ3 2.66 w/kg
Max Power: 388 w
Norm. Power: 229 wZ4
Intensity: 0.91
TSS: 56
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 97.2% of the ride
Avg Torque: 31.9 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution