| Moving Time: |
1:12:56 |
| Distance: |
18.88 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
23.8%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,094 kcal |
