| Moving Time: |
1:12:59 |
| Distance: |
13.31 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
696.75 m / 3.79 m |
| Power: |
129 wZ2
1.98 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
112 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
630 kcal |
