| Moving Time: |
1:13:12 |
| Distance: |
38.12 km |
| Speed: |
31.25 km/h |
| Ele Gain / Loss: |
133.57 m / 452.71 m |
| Power: |
139 wZ3
2.07 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
681 kcal |
