Moving Time: 0:42:59
Distance: 18.38 km
Speed: 25.66 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 183 wZ3 2.82 w/kg
Max Power: 283 w
Norm. Power: 188 wZ3
Intensity: 0.79
TSS: 45
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution