| Moving Time: |
0:41:52 |
| Distance: |
17.59 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
460.57 m / 350.33 m |
| Power: |
222 wZ3
2.81 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
622 kcal |
