| Moving Time: |
1:46:01 |
| Distance: |
39.00 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
523.52 m / 268.44 m |
| Power: |
145 wZ2
1.71 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.80 |
| TSS: |
112 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,029 kcal |
