Moving Time: 0:37:44
Distance: 17.96 km
Speed: 28.56 km/h
Ele Gain / Loss: 232.19 m / 334.97 m
Power: 193 wZ3 2.54 w/kg
Max Power: 332 w
Norm. Power: 196 wZ3
Intensity: 0.86
TSS: 46
Heart Rate: 157 bpm
Max HR: 181 bpm
Efficiency: 1.25 w/bpm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution