| Moving Time: |
1:11:51 |
| Distance: |
35.57 km |
| Speed: |
29.70 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
199 wZ3
2.52 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
957 kcal |
