| Moving Time: |
1:20:08 |
| Distance: |
46.74 km |
| Speed: |
34.99 km/h |
| Ele Gain / Loss: |
154.61 m / 642.13 m |
| Power: |
180 wZ4
2.47 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
115 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
966 kcal |
