| Moving Time: |
1:18:27 |
| Distance: |
11.48 km |
| Speed: |
8.78 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
117 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
856 kcal |
