| Moving Time: |
2:17:59 |
| Distance: |
52.90 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
205 wZ3
3.6 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
195 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,894 kcal |