Moving Time: 0:33:33
Distance: 10.84 km
Speed: 19.38 km/h
Ele Gain / Loss: 441.49 m / 74.06 m
Power: 185 wZ3 3.36 w/kg
Max Power: 276 w
Norm. Power: 190 wZ3
Intensity: 0.78
TSS: 34
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution