| Moving Time: |
3:08:18 |
| Distance: |
26.48 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
1289.23 m / 29.22 m |
| Power: |
98 wZ1
1.44 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.50 |
| TSS: |
77 |
| Heart Rate: |
91 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-9.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
83.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,236 kcal |
