| Moving Time: |
1:34:16 |
| Distance: |
20.94 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
168 wZ3
2.6 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,060 kcal |
