Moving Time: 0:56:31
Distance: 12.41 km
Speed: 13.18 km/h
Ele Gain / Loss: 769.25 m / 4.07 m
Power: 191 wZ4 2.91 w/kg
Max Power: 365 w
Norm. Power: 195 wZ4
Intensity: 0.96
TSS: 87
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.23 w/bpm
Cadence: 75 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution