| Moving Time: |
1:08:32 |
| Distance: |
20.08 km |
| Speed: |
17.58 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
243 wZ4
3.24 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
1.00 |
| TSS: |
115 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
14.6%poor
|
| Calories: |
1,115 kcal |
