| Moving Time: |
1:01:32 |
| Distance: |
13.10 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
650.90 m / 132.29 m |
| Power: |
212 wZ3
2.14 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
873 kcal |
