| Moving Time: |
1:19:06 |
| Distance: |
10.20 km |
| Speed: |
7.74 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
216 wZ2
2.88 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
223 wZ2
|
| Intensity: |
0.74 |
| TSS: |
72 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
43 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.0 Nm |
| Calories: |
1,144 kcal |
