| Moving Time: |
1:24:59 |
| Distance: |
11.48 km |
| Speed: |
8.11 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
175 wZ3
1.96 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
996 kcal |
