Moving Time: 0:55:38
Distance: 22.20 km
Speed: 23.94 km/h
Ele Gain / Loss: 318.83 m / 368.42 m
Power: 158 wZ3 2.11 w/kg
Max Power: 282 w
Norm. Power: 164 wZ3
Intensity: 0.81
TSS: 61
Cadence: 73 rpm
Max Cad: 86 rpm
Pedalling: 95.3% of the ride
Avg Torque: 24.2 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution