Moving Time: 0:35:48
Distance: 19.38 km
Speed: 32.47 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 243 wZ3 2.67 w/kg
Max Power: 545 w
Norm. Power: 252 wZ3
Intensity: 0.89
TSS: 47
Heart Rate: 134 bpm
Max HR: 162 bpm
Efficiency: 1.88 w/bpm
Cadence: 83 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution