| Moving Time: |
1:19:22 |
| Distance: |
29.87 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
946 kcal |
