| Moving Time: |
1:53:08 |
| Distance: |
21.62 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.30 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.82 |
| TSS: |
126 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,265 kcal |
