Moving Time: 0:42:50
Distance: 7.93 km
Speed: 11.11 km/h
Ele Gain / Loss: 494.43 m / 103.95 m
Power: 208 wZ3 2.36 w/kg
Max Power: 815 w
Norm. Power: 221 wZ4
Intensity: 0.91
TSS: 59
Cadence: 64 rpm
Max Cad: 107 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.7 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution