| Moving Time: |
1:24:51 |
| Distance: |
39.53 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
780.06 m / 464.26 m |
| Power: |
233 wZ3
3.53 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,324 kcal |