Moving Time: 0:56:27
Distance: 19.58 km
Speed: 20.81 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 169 wZ4 2.35 w/kg
Max Power: 329 w
Norm. Power: 183 wZ4
Intensity: 1.00
TSS: 94
Cadence: 67 rpm
Max Cad: 140 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.5 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution