Moving Time: 0:48:42
Distance: 19.38 km
Speed: 23.87 km/h
Ele Gain / Loss: 122.83 m / 52.30 m
Power: 99 wZ1 1.83 w/kg
Max Power: 215 w
Norm. Power: 109 wZ1
Intensity: 0.37
TSS: 11
Cadence: 55 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution