| Moving Time: |
0:40:28 |
| Distance: |
15.42 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
425.80 m / 351.54 m |
| Power: |
215 wZ3
2.83 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
582 kcal |