| Moving Time: |
0:23:24 |
| Distance: |
12.35 km |
| Speed: |
31.66 km/h |
| Ele Gain / Loss: |
194.30 m / 185.58 m |
| Power: |
250 wZ3
3.62 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.94 |
| TSS: |
34 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
391 kcal |
