| Moving Time: |
1:49:58 |
| Distance: |
52.90 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
1852.03 m / 1131.53 m |
| Power: |
398 wZ1
4.74 w/kg
|
| Max Power: |
683 w |
| Norm. Power: |
401 wZ1
|
| Intensity: |
0.47 |
| TSS: |
40 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
3.06 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
2,931 kcal |
