| Moving Time: |
1:19:45 |
| Distance: |
46.05 km |
| Speed: |
34.65 km/h |
| Ele Gain / Loss: |
258.34 m / 325.06 m |
| Power: |
231 wZ3
3.3 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
90 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,233 kcal |
