Moving Time: 0:56:12
Distance: 27.90 km
Speed: 29.79 km/h
Ele Gain / Loss: 599.45 m / 647.60 m
Power: 259 wZ3 3.45 w/kg
Max Power: 358 w
Norm. Power: 263 wZ3
Intensity: 0.89
TSS: 75
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.69 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 974 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution