| Moving Time: |
1:00:04 |
| Distance: |
11.44 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
238 wZ2
2.59 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
957 kcal |
