| Moving Time: |
2:35:38 |
| Distance: |
29.43 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
159 wZ3
2.42 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
169 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,657 kcal |
