| Moving Time: |
0:52:54 |
| Distance: |
12.41 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
216 wZ3
3 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
765 kcal |
