| Moving Time: |
1:39:18 |
| Distance: |
18.88 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
978.02 m / 9.68 m |
| Power: |
158 wZ2
2.03 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,050 kcal |
