| Moving Time: |
0:55:01 |
| Distance: |
17.34 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
490.79 m / 438.26 m |
| Power: |
209 wZ3
2.11 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.83 |
| TSS: |
63 |
| Heart Rate: |
167 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
770 kcal |
