| Moving Time: |
1:29:02 |
| Distance: |
39.53 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
780.10 m / 464.30 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,329 kcal |
