Moving Time: 1:13:36
Distance: 17.53 km
Speed: 14.29 km/h
Ele Gain / Loss: 762.07 m / 407.12 m
Power: 165 wZ3 2.14 w/kg
Max Power: 254 w
Norm. Power: 178 wZ4
Intensity: 0.91
TSS: 102
Cadence: 79 rpm
Max Cad: 135 rpm
Pedalling: 95.2% of the ride
Avg Torque: 21.3 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution