Moving Time: 0:48:03
Distance: 12.25 km
Speed: 15.30 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 261 wZ4 3.68 w/kg
Max Power: 351 w
Norm. Power: 265 wZ4
Intensity: 1.00
TSS: 79
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 1.88 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 839 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution