Moving Time: 1:01:53
Distance: 37.18 km
Speed: 36.05 km/h
Ele Gain / Loss: 178.19 m / 720.45 m
Power: 202 wZ1 2.35 w/kg
Max Power: 1028 w
Norm. Power: 207 wZ1
Intensity: 0.54
TSS: 30
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 1.83 w/bpm
Decoupling: 0.8%good
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution