| Moving Time: |
1:07:33 |
| Distance: |
11.48 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
834.57 m / 20.58 m |
| Power: |
169 wZ4
2.59 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
764 kcal |
