Moving Time: 1:39:41
Distance: 18.77 km
Speed: 11.30 km/h
Ele Gain / Loss: 1217.62 m / 4.78 m
Power: 172 wZ2 2.49 w/kg
Max Power: 296 w
Norm. Power: 178 wZ2
Intensity: 0.64
TSS: 67
Cadence: 72 rpm
Max Cad: 120 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.5 Nm
Calories: 1,148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution