Moving Time: 0:51:31
Distance: 22.01 km
Speed: 25.63 km/h
Ele Gain / Loss: 173.62 m / 171.81 m
Power: 141 wZ3 1.88 w/kg
Max Power: 277 w
Norm. Power: 145 wZ4
Intensity: 0.92
TSS: 73
Cadence: 67 rpm
Max Cad: 164 rpm
Pedalling: 99.4% of the ride
Avg Torque: 20.5 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution