Moving Time: 0:56:26
Distance: 31.68 km
Speed: 33.68 km/h
Ele Gain / Loss: 359.48 m / 351.05 m
Power: 261 wZ3 3.48 w/kg
Max Power: 559 w
Norm. Power: 268 wZ4
Intensity: 0.91
TSS: 78
Heart Rate: 146 bpm
Max HR: 172 bpm
Efficiency: 1.84 w/bpm
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.5% of the ride
Avg Torque: 34.5 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution