| Moving Time: |
4:25:03 |
| Distance: |
29.43 km |
| Speed: |
6.66 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
116 wZ1
1.32 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
122 wZ2
|
| Intensity: |
0.56 |
| TSS: |
138 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
2,059 kcal |
