| Moving Time: |
1:49:47 |
| Distance: |
20.72 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
205 wZ3
2.85 w/kg
|
| Max Power: |
646 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.86 |
| TSS: |
136 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,507 kcal |
