| Moving Time: |
1:57:00 |
| Distance: |
33.66 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
1813.55 m / 3.84 m |
| Power: |
253 wZ3
3.42 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.79 |
| TSS: |
123 |
| Heart Rate: |
159 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,982 kcal |