| Moving Time: |
1:05:01 |
| Distance: |
39.31 km |
| Speed: |
36.28 km/h |
| Ele Gain / Loss: |
470.16 m / 803.51 m |
| Power: |
264 wZ3
3.62 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,149 kcal |
